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Pregnancy

Healthiest Foods for Early Pregnancy

Healthiest Foods for Early Pregnancy A look at the best foods you can eat in your first trimester. Eating healthy in early pregnancy can be challenging, but this list of whole foods and superfoods for 1st trimester will give you some ideas and tips to eat well for your baby!

Pregnancy

Breastfeeding diet foods to avoid

Breastfeeding diet foods to avoid Breastfeeding tip new moms need to know while preparing for baby. First time nursing moms may not realize there are some foods that affect breastmilk and can irritate your baby. Here’s a quick list of foods to avoid when breastfeeding baby in the first year. #breastfeedingtips #baby #newmo